Best Yoga Mat for Hardwood Floors
When you start practising yoga at home, you may be wondering about the best place to set up your mat. Whether you’re in your home or on the go, the type of flooring can feel like a big difference.
We tend to think of carpeting as the most comfortable place to set up your home yoga session. It’s softer and adds a little cushion between you and the floor, and it makes for a safe place to land if you’re falling out of poses.
But, hardwood floors are perfectly suited to a home-based yoga practice. It lessens the risk of your mat sliding about and can help you feel more stable.
When shopping for a yoga mat for hardwood floors, the trick is to consider your comfort and opt for a thicker yoga mat. Having a few extra millimetres can make all the difference when you’re on your mat.
When you’re contorting into poses, you want to feel at ease and not worry about your bones and joints against the firm and uncomfortable floor. So, we have put together a list of the best yoga mats for hardwood floors to keep you comfortable.
Best Yoga Mat for Hardwood Floors Review Summary
| Rank | Title | Image | Price | Buy |
|---|---|---|---|---|
| Top1 | Umi Extra Thick Yoga Mat |  | Click Here | |
| 2 | XN8 Padded Yoga Mat |  | Click Here | |
| 3 | Toplus Yoga Mat |  | Click Here | |
| 4 | REEHUT Extra Thick Yoga Mat |  | Click Here | |
| 5 | PROIRON Extra Thick Foam Yoga Mat |  | Click Here |
1. Umi Extra Thick Yoga Mat
Manufacturer: Umi
- Thickness 98%
- Size 97%
- Weight 95%
- Storage 93%
- Overall 98%
Not only does this yoga mat have an extra thickness – 10 millimetres in total – but it also is a longer mat. It’s 183 centimetres long, so you don’t have to worry about your feet or head hanging off the edge of the mat when you’re lying in corpse pose.
Pros
- The extra thickness adds extra padding to your hands, knees, and feet.
- It’s incredibly durable, with a finished edge along the mat to prevent breakdown.
- The mat is equipped with lines along the short edge to help guide you into proper alignment.
- This mat comes with a strap that makes storage and transport incredibly easy.
This mat made it onto our list of best yoga mats for hardwood floors because of its thick foam. The standard thickness of most yoga mats is three to five millimetres. So, this option is a significant improvement and will make you more comfortable on hardwood floors.
2. XN8 Padded Yoga Mat
Manufacturer: Xn8 Sports
- Thickness 92%
- Size 96%
- Weight 90%
- Storage 96%
- Overall 95%
If you’re looking for a versatile rubber foam mat, this extra thick option is the ideal choice. With a thickness of 15 millimetres, this mat comes in nine different colours to suit your personality and your sport.
Pros
- This mat is made from high-quality NBR foam. If you’re alternating between doing yoga inside and outside, this can stand up to it all.
- The thickness of this mat can make even the most firm surfaces feel comfortable enough for yoga.
- It’s simple to wash, and you can wipe away sweat and grime with a cloth by hand.
- This mat is multi-purpose. Whether you want to slow down with some yoga or add some aerobic activity to your day, this mat is ideal for its adaptability.
You don’t have to worry about slipping and sliding all over your hardwood floors. This mat is going to grip the surface to keep you stable.
3. Toplus Yoga Mat
Manufacturer: TOPLUS
- Thickness 85%
- Size 93%
- Weight 92%
- Storage 90%
- Overall 92%
The thinnest mat choice on this list at 6 millimetres, what it lacks in density it makes up for in performance. Unlike the foam mats, this TPE mat is dense, so it offers support and maintains shape. This material is also light and easy to manoeuver and carry.
Pros
- This mat is made from eco-friendly material – TPE.
- It’s a two-layer design, typical of traditional yoga mats, to ensure that both sides of the mat offer traction.
- As a professional grade yoga mat, this option is perfect for in-studio or home practice on any surface.
- It comes in eleven colours to choose from so you never have to settle for a colour that doesn’t suit you.
This thin mat is easy to care for and is incredibly easy to reroll at the end of your practice. Don’t let the thinness fool you; this mat will still offer comfort on your hardwood floors.
4. REEHUT Extra Thick Yoga Mat
Manufacturer: REEHUT
- Thickness 92%
- Size 90%
- Weight 87%
- Storage 85%
- Overall 90%
This 12.7-millimetre mat offers a superior cushion between you and your hardwood floor. It’s made with NBR foam and is dense enough for even your high-intensity workouts.
Pros
- Because of its extra thickness, this yoga mat is incredibly durable and won’t tear.
- This mat has texture on both sides of the mat to give you some grip while you’re in your poses and prevent slipping along the floor.
- This mat is flexible, so you can move it and bend it easily. Whether you are rolling it up for storage or folding your mat for some extra cushion for your joints, it will always return to shape.
- It comes with a carrying strap for easy rolling and transport.
This mat is one of the best for hardwood floors because even the most sensitive bodies will be comfortable on this extra padded mat.
5. PROIRON Extra Thick Foam Yoga Mat
Manufacturer: PROIRON
- Thickness 95%
- Size 84%
- Weight 89%
- Storage 82%
- Overall 88%
Another extra-long and extra-wide mat option, this mat is the ultimate comfort with extra thickness and a lot of extra room. At 10 millimetres, this mat is dense but soft and comfortable with foam that will spring back to its original shape.
Pros
- This material won’t absorb sweat, so you can wipe the mat clean and know that there are no bacteria in the mat.
- There is an edge wrapping that helps prevent tearing, fraying, and other wear.
- Made with rubber to prevent slips, so you won’t have to worry about injury due to your mat shifting.
- With vertical lines along the mat, you can ensure that your body is in proper alignment during your practice.
This mat comes in four colours and can be used for more than just yoga. If you’re adding weights to your workout or aerobic exercises, this mat will protect your floor.
Buyer’s Guide To The Best Yoga Mat For Hardwood Floors
How Thick Should a Yoga Mat Be for Hardwood Floors?
There is no one size fits all when it comes to finding the best yoga mat for hardwood floors. Everyone’s body is different, so while one may be sensitive to the firm hardwood floors, another may not feel a difference.
However, the thicker your mat is, the less direct pressure there will be on your joints, your back, and your hands. Typically, your ideal yoga mat for hardwood floors will hover around 10 millimetres thick. However, if you want a mat that can be moved around your home or to bring back and forth to the
Do Yoga Mats Damage Hardwood Floors?
Yoga mats are very gentle on hardwood floors. There are no hard edges to damage the floor, and the materials in yoga mats are pliable, so you can practice knowing your floors are safe.
Foam mats are the most gentle on floors, but try not to leave your mat out when you’re not using it. If your mat contains PVC, it can stain some hardwood floors. Rubber mats can also stain hardwood floors over a long period of time. As long as you store your mat away after you practice, you will not have to worry.
Keep in mind; a dirty yoga mat can make for dirty floors. So, if you use your yoga mat outside or at public yoga studios, be sure to clean the mat thoroughly. Some gentle soap and water on a washcloth are enough to wipe your mat down from grime or debris.
What Kind of Mats Are Safe for Hardwood Floors?
If you’re looking to protect your hardwood floors, almost any yoga mat is safe. But if you’re worried about the safety of your body on the hardwood floor, your mat choice may matter more.
Our joints are sensitive, and direct pressure for too long can be uncomfortable and lead to bruising. To protect your joints and the overall comfort of your body, a thicker mat with more cushion will be ideal.
You’ll also need to be sure only to use a mat with a grip on hardwood floors. If your mat shifts while you’re in a pose, you could pull muscles or fall. Hardwood floors are slippery by nature, so be sure that the floor is clean before you lay out your mat to be sure no residue can compromise the grip of your mat.
Using your mat on a hardwood floor may cause some friction between the mat and the floor. Purchasing a durable mat and less prone to pilling and tears is essential for the longevity of your mat.
Conclusion
When shopping for the best yoga mat for hardwood floors, you will need to consider the thickness of the mat, the grip of the mat, and the overall durability of the mat.
The priority when shopping for a mat should be its ability to keep you comfortable, safe and help you avoid injury. All the other details like colour, accessories and other features are just bonuses.
If you go for a thick, high-density mat, you will be ready to practice yoga on your hardwood floors.
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