Welcome to our yoga blog, discussing everything that might occupy the yogi mind! What is the Vinyasa flow? Four ways to use a yoga block Types of Yoga What is the difference between a yoga mat and a pilates mat? What yoga poses are good for back pain? What to buy a yogi as a gift? Why a good quality yoga mat matters The benefits of yoga Things you might not have known about yoga Why do I need a non-slip yoga mat?